Cut Industrially Added Fructose: Not Fruit

Video

Anti-sugar advocates seem to have taken their sugar obsessions to the next level by completely cutting out any type of sugar. To do this many are also avoiding fruit, as this contains naturally occurring fructose/fruit sugar. While many agree we could do with less sugar, particularly added fructose, we should be careful not to go overboard. The story on whether sugar may be harmful and at what dosage is complex and dependent on many variables. According to current research it is just the industrially added fructose that may be damaging, not naturally occurring fructose. Check out this video to find out why…



 

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